Saturday, July 22, 2006

done on 7/21/06

Maxwell WU
mini band assist ring dips: 3x3
24kg dbl. lunge walk: 6 x 10 steps
bw ring pullups: 10,6,6,6,4,4
15 min.

23 min. total
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)