I was a little tired from staying up too late last night. I almost blew off the workout. Turned out to be pretty decent.
24kg windmill: 4x5/5
ring pull-ups: 4x5
pushups: 4x5 (light band over back)
24kg overhead lunge: 4x5/5
24kg snatch: 4x5/5
2 min. jump rope: x4
33 minutes total
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